Action for Happiness

We need each other more than ever right now! This month, let's focus on reaching out to connect with others and doing our best to be a good friend. Our acts of kindness and connection ripple out and impact so many more people than we realise and they also boost our own happy hormones too! In stressful times people around us may be feeling the strain so let's try to keep calm, take time to listen and show compassion. We may be kept apart, we can still stay socially connected. Let's stay in touch, show friendship and be kind in these challenging times. The Friendly February calendar is full of ideas to help you stay connected (online if needed). It really makes a difference when we take time to listen or find ways to make someone's day better. Visit the website for more information.